Eating Disorder & Body Image Therapy for BIPOC Womxn in Washington
Weight-inclusive therapy for adults navigating disordered eating, body shame, anxiety, perfectionism, and first-generation pressures. Available virtually across Washington and in person in Thurston County.
You weren’t meant to just survive. Therapy with me is a space to slow down, reflect, and reconnect—with your body, your story, and your worth.
I use a mix of evidence-based approaches like Internal Family Systems (IFS), DBT, and CBT, through a culturally aware, anti-oppressive lens. I also provide weight-inclusive care rooted in Health at Every Size®—where all bodies are valued, and healing isn’t measured by numbers.
We’ll work together to understand the “why” behind your patterns, quiet your inner critic, and build a life that actually feels like yours.
Ready to feel more at home in your body and your story?